Have you always been envious of those people who are just able to wake up oddly early? It’s absolutely something to be jealous about, but not for long! It’s totally possible to become a morning person gradually over time. Here are 25 small changes you can make to help you become a morning person!
25. Get Enough Sleep
If you want to be able to wake up early, you have to make sure you get enough sleep! Most people aim to get between 6-8 hours of sleep each night. The exact amount varies from person to person so it might take some experimenting to find out what works best for you! Once you do, just calculate back from when you want to wake up and you’ll quickly know what time you need to hit the sac.