8. Lavender Tea
Made from the dried white, pink, and purple colored lavender flowers, this tea is a used worldwide for its medicinal value. It helps heal sores, cuts, wounds, and ulcers. A cup of lavender tea a day will also help reduce respiratory issues, asthma, cough, fever, and bronchitis. The soothing aroma helps slow nervous system activity and promotes relaxation. This is a perfect remedy for creating a healthy internal environment.