7. Chamomile Tea
Chamomile is an herb that is classified under the daisy gang. Chamomile tea is made from the new or dried blossoms of the chamomile plant. This is a gentle, calming tea that can be helpful in treating insomnia. Chamomile tea can also help treat bronchitis, inflammation of the mouth, coughs, colds, and fevers. It also aids in digestion after meals. Chamomile tea contains mitigating and antispasmodic constituents that are powerful in treating intestinal and stomach issues. Make sure you steep it well to get all its medicinal benefits.