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25 Least Nutritious Foods

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1. Ice Cream

I have saved the best for the last. After all, who doesn’t like ice cream? A serving of the best ice cream can liven up the faces on both children and adults. Even old people with health issues often cannot resist their urge to indulge in ice cream. However, ice cream are jammed with sugar, syrup and other similar substances that can cause a lot of health issues. Moreover, ice cream are also addictive and always leave you asking for more.

So, there you have it! The next time you want to indulge in some of these tasty food items, do consider the risks that they might have on your health as well. This will ensure that you are able to stay healthy and live a better lifestyle.

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