3. Cranberry Juice – For Healthy Urinary Tract
When you drink cranberry juice, your taste buds enjoy the “tart” flavor as well as powerful proanthocyanidins and flavonoids. According to researches, drinking cranberry juice can improve the health of your urinary tract and offer defense against specific harmful bacteria responsible for urinary tract infections in humans. One good reason to add this tasteful fruit juice to your smoothie!