#18 Curry Powder
Curry powder is a collective mixture of spices associated with Indian and Middle Eastern cuisines. While originally used in South Asian cuisine, this spice mix has been accepted by several cultures worldwide. Most curry powders are a blend of coriander, turmeric, fenugreek, cumin and red pepper. It is usually added to curries, stews, sauces and any dish that requires a flavor boost. This popular spice mix also has a number of powerful health benefits, including protection against heart disease, prevention of cancer, and protection from bacterial infections.