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The 25 Healthiest Teas

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20. Echinacea Tea

Echinacea is a natural compound that is commonly used by Native Americans from the Great Plains to fight disease and boost the immune system. Studies show that drinking Echinacea tea reduces toothaches and sore throats. It can help prevent at least twelve clinical symptoms of bad coughs. Experts, however, warn that people with autoimmune diseases should not take this tea since it stimulates the immune functions.

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