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The 25 Healthiest Teas

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18. Cascara Sagrada Tea

Montery Bay Spice Company

Also known as “sacred bark” due to its amazing health benefits, cascara sagrada tea is a great remedy for gallstones, constipation, bile, and liver problems. It also helps bring out phlegm in colds and coughs and even prevent macular degeneration. Cascara sagrada tea helps get rid of wrinkles that appear with age, giving you a younger look. It helps sooth the nerves and aid in sound sleep for people suffering from insomnia. We can see why it’s sacred.

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