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The 25 Healthiest Teas

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12. Milk Thistle Tea

Milk thistle or Mary thistle is an herb classified under daisy family. It is widely used as a natural treatment for liver complications. Milk thistle cleanses and purifies the liver. It also assists in bile production thus improving digestion. Milk thistle tea improves your appetite and treats chronic cases of hepatitis B, cirrhosis, and type-2 diabetes. Also, it lowers cholesterol levels and protects the kidneys. However, keep in mind that experts believe that you should not take milk thistle tea if you have biliary occlusion or ileus.

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