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The 25 Healthiest Teas

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10. Hibiscus Tea

Hibiscus tea is made from dried hibiscus flowers. It is rich in antioxidants that give protection against cell-damaging free radicals and help reduce cholesterol. Recent studies have shown that drinking three cups of hibiscus tea a day lowers blood sugar levels, reduces menstrual pain, and treats liver diseases. Hibiscus tea increases your lifespan by maintaining good overall organ health.

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