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The 25 Healthiest Teas

Tea is probably the oldest drink in history. It is an amazing beverage that can warm you up during winter and cool you down during summer. For years, people have been brewing various concoctions of tea for flavor and medicinal values. Most people know that a cup of tea will soothe your sore throat. But did you know that different types of teas come with even more health benefits? Here are 25 awesome teas that will improve your health and quench your thirst at the same time.

1. Green Tea

Made from steamed tea leaves, green tea is also known as the “wonder herb.” It is an excellent source of antioxidants and polyphenols that prevent breast, bladder, pancreatic, lung and stomach cancer. It also lowers cholesterol, blood pressure, and triglyceride levels and improves brain function to get you smarter. According to experts, drinking a cup of green tea reduces the risk of cardiovascular disease by 10 percent and reduces risks of neurological disorders.