14. Potato Chips
Potatoes themselves cause a large increase in insulin levels. Add to that all the trans-fats that get added when potato slices are fried and baked to make potato chips and you have in your hands a product that will take your cholesterol levels up and increase the risk of heart conditions . So, the next time you have the desire to reach out for a can of your favorite Pringles, do consider the many health conditions it can give you.