,

25 Easy Ways to Burn More Calories

Advertisement

12. Less Pasta

A typical serving of pasta is 1 cup, coming in at about 220 calories. When you’re eating out at a restaurant however, the serving sizes can get upwards of 480% more! If you want to order pasta at your dinner, as your server serve you half, and take half to go home before hand – this way you won’t be tempted to eat the entire serving on your plate.

Advertisement