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25 Best Smoothie Ingredients

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19. Tea – Profound Disease Resistance

Tea happens to be one of the most consumed beverages all over the world. Why not add it to your smoothie? You will reap the benefits of added flavor as well as flavonoids, antioxidants and phytochemicals – each of which can battle against oxidative damage and lower the risk of heart disease and cancer. Just care to think outside your box!

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